Diet for the treatment of thin
Foods that are recommended in cases of thin intakes are: Breads, rice, potatoes, potatoes, cakes, biscuits, pies and ice cream, honey and jam and dates with milk and halva, legumes, beans and lentils and beans and milk and milk products and meat and eggs Skinny tips for the treatment of: - the individual should get the amount of calories than their needs required for normal activity, taking into account that the increase should be gradual. Eat more of the proteins that help build the body and renew the body's cells. Eat as much as enough of the fatty substances and carbohydrates. Limit the intake of vegetables so as not to saturation. Lack of fluid intake before meals or at least even during eating. Scheduling and not to neglect eating a meal of meals. Non-carbonated drinks before the meal so as not to spoil the appetite and tea and coffee. The practice of some sports Banzam where it helps to increase appetite
Breakfast:
Hour before breakfast, or 3 tablespoons honey 3 tablespoons milk mussels
For breakfast: beans dish with ghee Municipal +2 Fried eggs + slice cheddar + cream dish honey Omrbe + live Fino
Eating between meals (or mussels cake with milk or milk Okakao banana with milk or Custer or pudding or rice milk)
Dinner: 2 eggs Fried Municipal ghee, cheese and bread with 2 Albestrmp Fino
Or full-fat cheese Galleries with 2 loaf Fino or 2 slice pizza or fried eggs with 2 loaf Balsocis Fino breeders or platter with cream cheddar and 2 loaf Fino
lunch
The first day: Chicken with cream and mushrooms (3 chicken breast slices and 3 tablespoons butter and onion grated and 1/2 teaspoon thyme and 1/2 cup mushrooms and 1/2 cup broth and a cup decent and 1/2 teaspoon Corn Flour and 1/2 teaspoon refundable) + pasta buttered
Day Two:
Meat Casserole (1/2 kilo of meat and onion and clove of garlic, diced potatoes, carrots, zucchini and tomato juice and spices workshop) + ghee rice Shearia Municipal
The third day
Buttered shrimp and lemon (half kilo prawns peeled, 3 cloves garlic, tbsp butter and lemon juice and 1/2 tablespoon ketchup and parsley 3 tablespoons) + Bjørah buttered potatoes
Fourth day:
Potato Jrtan Balafrakh (cup Bashamil light clove garlic and 2 tablespoons parsley and 1/4 cup mozzarella grated and 1/4 cup cheddar grated the onion and 3 cloves garlic and 2 issued Farkha boiled and cut slices and spoon butter and one teaspoon olive oil and 2 potato slices boiled) + live
Fifth day:
Mold rice cream and cream (3 cloves garlic, onion and one tablespoon butter and one teaspoon olive oil and a cup of dignity and spoon cream and a cup cooked rice, 2 tablespoons parsley workshop nutmeg and face sprayed tablespoon cream and 1/2 cup mozzarella) + Chicken Fried
The sixth day:
Thickness Dill Sauce (350 g Fillet fish and 3 garlic cloves and one teaspoon butter and a decent cup and spoon and one teaspoon dill butter) + rice
Seventh day:
Kofta Stuffed Balmutzarella (1/4 kilo of meat and chopped onion and grated 2 cloves garlic and a small Lubaabah Fino soaked in water and with picture and 2 tablespoons parsley and spices workshop and mozzarella fingers of butter and one teaspoon oil and one teaspoon) + French fries + sauteed buttered
ليست هناك تعليقات:
إرسال تعليق